Wednesday, May 24, 2006
Now that I own a scale
I guess I will have to start to regularly report my progress. Since this blog is supposed to be all about my weight loss journey. So, this morning I weighed in at 260. That's actually getting pretty close to the driver's license. Scary. I'm down 32 pounds. I've been kinda stuck around here for a week or so, but I think that it's okay. I'm slowly working on getting more than just liquid into me, so it's probably going to have some adverse affect on the scale. But it's for the better me overall.
I found out what eating too much/too fast will do to me. OUCH!!!! That hurt worse than the surgery. I thought the food was going to come popping out of my chest wall. It passed after a few minutes, but I think I've learned that lesson. I least I hope that I have.
I've also found a new friend. Dasani Sensations Lemon-Lime water made with Splenda. Yum! It's "lightly carbonated" soo it almost feels like drinking pop again. But I don't get all the sugar or other nasty stuff that pop has in it.
My newest favorite food is... egg salad. Yummy yummy. I think it's just the egg part. High protein, very good. I can spice it up anyway that I like it. Use the smallest amount of Miracle Whip, and I'm good to go. No bread required! I also got these teriyaki chicken breasts. Not too shabby for something that you just nuke for 2 minutes. Overall, I'm pretty happy with everything that I've tried. It's all worked well. No dumping syndrome for this soon to be little lady!
I found out what eating too much/too fast will do to me. OUCH!!!! That hurt worse than the surgery. I thought the food was going to come popping out of my chest wall. It passed after a few minutes, but I think I've learned that lesson. I least I hope that I have.
I've also found a new friend. Dasani Sensations Lemon-Lime water made with Splenda. Yum! It's "lightly carbonated" soo it almost feels like drinking pop again. But I don't get all the sugar or other nasty stuff that pop has in it.
My newest favorite food is... egg salad. Yummy yummy. I think it's just the egg part. High protein, very good. I can spice it up anyway that I like it. Use the smallest amount of Miracle Whip, and I'm good to go. No bread required! I also got these teriyaki chicken breasts. Not too shabby for something that you just nuke for 2 minutes. Overall, I'm pretty happy with everything that I've tried. It's all worked well. No dumping syndrome for this soon to be little lady!
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Congrats on the weight loss so far! Costco has awesome marinated chicken breast multi-packs too, in the freezer I think. Good for the family. I think they have plain too. I'm totally into grill season now!
-Laura :)
-Laura :)
Multi-packs. Funny funny. It takes me forever to eat a regular size bag when I'm only eating half a chicken breast at a time. Nobody else around here touches them. But I do have some competition for the hot dogs, brats, burgers and steaks. Great protein resources, hot commodity off the grill.
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